Chia seeds are the edible seeds of Salvia hispanica
Chia seeds are an excellent source of fiber, which can improve heart health, reduce cholesterol levels and promote intestinal health. Fiber takes longer to digest and makes you feel satisfied longer, which is how it can help with weight loss.
| Vendor: | Nano Foods |
|---|---|
| Type: | Spices and seasonings |
| Weight: | 0.05 kg |
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